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Economic Calendar: The Releases That Move Sterling

Which data releases matter, when they come out in UK time, and how to trade around them safely.

By Forex UK editorial teamUpdated 5 October 20267 min read

In short

  • UK data usually lands at 07:00 UK time.
  • Bank of England decisions are at 12:00 on MPC days.
  • Major US data is usually at 13:30; Fed decisions at 19:00.

UK releases

ReleaseFrequencyUsual timeWhy it matters
CPI inflationMonthly07:00Key input for Bank of England policy
Labour market (jobs, wages)Monthly07:00Wage growth drives inflation expectations
GDPMonthly and quarterly07:00Growth outlook
Retail salesMonthly07:00Consumer strength
PMI surveysMonthly09:30Early read on activity
Bank of England decision8 times a year12:00Bank Rate and guidance

US and eurozone releases

ReleaseUsual UK time
US non-farm payrolls13:30 (usually first Friday of the month)
US CPI13:30
US Federal Reserve decision19:00
ECB decision13:15, press conference 13:45

Times shift by an hour during the few weeks when UK and US daylight-saving dates differ.

How to trade around releases

  • Know what's scheduled before you open a position.
  • Expect wider spreads and slippage in the minutes around the release.
  • Consider reducing size or waiting for the first move to settle.
  • Remember that the reaction depends on the result versus expectations, not the number alone.

Frequently asked questions

Where can I find an economic calendar?

Most brokers include one in their platform or website, and many financial news sites publish free calendars.

Should beginners trade the news?

Usually not. Spreads widen and prices can jump past stop-losses. Many traders wait for the initial move to settle.

CFDs and spread bets are complex instruments and come with a high risk of losing money rapidly due to leverage. Most retail investor accounts lose money when trading these products. You should consider whether you understand how they work and whether you can afford to take the high risk of losing your money. Content is general information, not financial or tax advice.